Southwestern Quinoa Bake (Vegan)
Ingredients:
- 1 cup quinoá, rinsed
- 2 cups wáter
- 1 táblespoon olive oil
- 1 onion, chopped
- 3 cloves gárlic, minced
- 1 cup red bell pepper, diced
- ½ cup yellow bell pepper, diced
- 1 cup orgánic frozen corn kernels
- 1 ½ cups or 1 cán cook bláck beáns, rinsed ánd dráined
- ½ teáspoon ground cumin
- ¼ teáspoon cáyenne pepper
- 1 teáspoon seá sált
- 1 táblespoon chopped cilántro
- 1 cup shredded vegán cheese, extrá for topping
- Chopped ávocádo, tomátoes, green onions, cilántro for gárnish
Directions:
Bring wáter ánd quinoá in á medium sáucepán over medium-high heát to boiling. Reduce heát ánd simmer for 20 minutes. Preheát oven 350°F. In á lárge sáucepán heát oil over medium-high heát. ádd onion ánd gárlic ánd cook stirring until onion is soft ábout 4 minutes. ádd bell peppers, corn, bláck beáns ánd stir. ádd cumin, cáyenne pepper, seá sált, ánd stir. Stir in cooked quinoá, chopped cilántro, ánd cheese. Remove from heát ánd spoon into á cásserole dish, top with vegán cheese. Full direction read in this link (Full Direction)